Today, there are no strict standards for the size of an adult's penis.In the vast majority of cases, a person determines whether his size is normal or not.
It completely depends on the aesthetic preferences and needs of the partner.
It should be noted that the size does not affect the degree of satisfaction in sex.But the desire to improve is quite normal.If it helps a man feel more confident, why not make his penis thicker.
The desire to enlarge the penis is the same norm as trying to build muscle mass.
There are several ways to increase penis size.Currently, the following methods of increasing the diameter of the penis are actively used:
- surgical, microsurgical;
- vacuum pumps;
- massage;
- hormone therapy;
- expanders.
Surgery

As for this method, it involves transplanting these tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves the transfer of subcutaneous fat tissue from the gluteal fold, allowing the organ to be enlarged by 1-2 cm.The tissue obtained in this way is placed under the skin of the penis along its entire length.Sample sites are bent at the end of the operation, and cosmetic stitches are almost invisible.
If a person wants to fold an organ of more than 2 cm, another intervention is used - microsurgery.It is done by transferring muscle tissue.Microsurgical penis enlargement is longer, more complex and requires:
- longer hospital stay;
- careful medical supervision.
Not all men will agree to the operation, especially since the cost of services is sometimes prohibitive.Therefore, it is wiser and cheaper to experiment with less traumatic methods.
Vacuum pump
This device is affordable and highly effective.If you believe the reviews, you can get surprising results in a short time.Ideally, use a vacuum pump before intercourse.
This method of penis enlargement has several undeniable advantages:
- complete security;
- ease of use;
- no irritation;
- can be used at home;
- Suitable for erectile dysfunction.
But there is one condition for using the device - strict adherence to the instructions.Otherwise, there is a risk of injury to the penis.
Extender

You can enlarge your penis by using an extender.
Initially, this device was designed to lengthen the body, but it can also thicken it.This effect is due to the fact that the cells of the penis are not only in length, but also in width.
You should know that the result will not be felt immediately, but after a few months it will last a lifetime.Why not take advantage of this opportunity?
For 6 months, you need to wear the device for several hours at a time.During this time, his merit:
- It will increase by 3-4 cm;
- 1 or more centimeters will be thicker.
This technique has already passed many tests and received the unanimous approval of doctors.It is also suitable for men whose penis is not more than 5 cm;Penis size statistics confirm this.
Using the device is quite simple.First, the penis is straightened and removed using a screw mechanism.After that, using a special spring, tension is achieved on the penis.At first, the tension is minimal, but it should be gradually increased.
Thanks to the tension, the cells in the cavernous bodies begin to expand and enlarge the penis.The uniqueness of the method is that the structure of the tissue changes during manipulation.
Massage
Self-massage is the simplest and most convenient way to solve the problem, because it does not involve the purchase of drugs and devices.At the same time, there are many massage techniques;A person will be able to choose the most suitable technique.You will need to set aside 30 minutes for yourself every day.
For the procedure, use any exercise aimed at increasing the stretch of the cavernous bodies.This can be achieved if:
- artificially creates an erection;
- hold it.
When doing stretching, you should not forget about safety measures, otherwise you can get injured.

The optimal time of day for a penis massage is morning or evening.Each exercise should be performed at a certain pace, managing a smooth transition to the next level.
Manipulation begins with forced warming of the penis.For these purposes, a hot shower and a washcloth are quite suitable.After the shower, you will need to lubricate the penis and start a smooth, careful stroke.With such actions, the body is brought to an erection state.
At the next stage, it is important to increase the diameter of the compression of the organ and make movements more rhythmically.Exercise promotes blood flow to the cavernous bodies, thereby enlarging the head of the penis.
At the moment when the electon reaches its apogee, the base of the penis is squeezed on one side, and the head is pulled back with the other for 60 seconds, and the grip is gradually loosened.Then the head of the penis was held and alternately:
- stretches;
- pressed.
This is done until minor pain occurs.When the erection reaches its maximum, the penis is stable for 15 seconds.
He ensured that the exercises are carried out systematically, they will be really effective.But this method requires strength and patience, so the best option is to buy a vacuum pump or expander.These devices will produce results at a lower physical cost and in a shorter period of time.
Medicines
Penis enlargement with plates is not suitable for everyone.If a young person takes hormonal pills, they can cause genetic disorders in their future children.Therefore, such tools are not always right at home.


























