Massage (hand exercise) is the only employee and a relatively reliable way to increase the size of the genital body that is available for all men in the house.However, it is suitable for the purpose of perseverance, patience and to take a daily basis for months (or even years).There is no upper limit for starting classes, but there are 18 years old.You should not start massage, because the growth of the penis has not yet been fully implemented.
Efficiency of the method
Some doctors say their patients like a rope as an IP stretching rope in length or width, but prove the opposite of experience.The foundation of the penis is Cavernous objects (they are full of blood during an erection) and the sponge is a body (the urethra pass through it).Cavernosis bodies are surrounded by a very intense white shell (tunic).He is what prevents the effective increase in the penis.You can increase the size of the penis with the correct stretch of tunic.
About 50% of the penis texture are smooth muscles.An irritation provoked by massage stimulates his growth.Ligaments that hold part of the penis barrel inside also give credit.If you stretch regularly and properly, the length of the body is visually increases.
For an increase in the penis, the massage is not erotic soft strokes, but rather affect the inconvenience that does not cause inconvenience.Efficiency depends on the individual characteristics of the body, for example:
- The structure of the tunic.The sheets of the walls can be different thicknesses and weavers;
- The condition of smooth muscles;
- Elasticity of ligaments;
- The initial dimensions of the penis.
Regular classes are able to add 2-2.5 cm or more (penis in a quiet position) in accordance with techniques and various devices (pumps, goods, expansions).
Stages of preparation
To increase it, the penis massage is a traumatic activity if you do not pay attention to the preparation for the procedure.The main scene is warm.The cold penis is ready several times more.You can use the following methods to warm up:
- Wrap with a member of a member moisturizing with hot water.
- Dry Hot: Add a heated bag with rice in the microwave.
- Dip penis into hot water.
The heat should last for at least 5 minutes.The scrotum does not need to apply heat.Then you can massage the root with light kneading movements from start and back.Once the penis's skin becomes red, the fabrics will be soft, continue the basic exercise.
The main types of massage
There are several member massage methods.Some appeared in ancient times.Exercises are improved and more effective with the invention of new devices.
The first grades are carried out very carefully, the recommended time is recommended when the effect is never felt.Graph for beginners: 2 days massage, 1 output.The procedure first does not exceed 10 minutes (excluding the temperature), then reaches 30-40 minutes with the alternative to the technical employee.
Jelling
Jeling is the simplest basic massage technique.It is recommended for beginners because the penis does not require special skills and preparations for the load.The technique consists of gliding along the penis's penis barrel as in the milk.The so-called OK-Patch (a ring of large and index fingers) is applied to the base of the penis, which extends to the base of the penis.The massage is done in turns by both hands.
Jelling can be made in a dry or greased member.The second choice is preferred to beginners.
Julia
Julia (UL) is a vascular massage technique that will not only increase the size, but also regulating the form of penis.Jelking is distinguished by the creation of a stronger blood pressure in the penis due to the periodic fixation of the oc coat.
Massage is carried out on a structure of 50-60% penis.OK-selection is carried out of the root, halts one-third of the road in 15-20 seconds, then moves in a distance of 3-4 cm from the Coronary fur.During the move, the blood can be "pumped" with Kegel's training.
Stretching
Traction actions help increase the length of the penis (a member of a member).Such a massage can be made with your hands (pull the member carefully, hold the area below the head) or with the help of special devices: hanging (you need lenger), stretch or extend.This type of exercise requires great caution, because it is not only to damage the vessels of the penis, but also the risk of tearing ligaments holding it.
Traction was developed by OK-glue under the head in different directions.
Example of Hand Training: 10 extends in each direction (bottom, upper, upper, left, right) within 30-60 seconds.
Bending
A member of a calm and formed man stretches different parts of the barrel, stretching the body's length and volume of the body.Training is useful for men who want to adjust the form of a penis (with the presence of the curve).The baseball wound from other techniques will also help to fix the effects of the wound.
Bending angle gradually grows, start with a little deviation.Carelessness, blood clots are possible.
Squeezing
Compression technique is aimed at increasing the volume of penis.This includes massage by hitting with one hand with one hand with one hand.In the last case, the main effort in the lower part of the barrel, there is a sponge between the cavernous bodies where the effect is directed.You must feel a small depression in the territory of the scrotum, switch your fingers and move the semi-cc.
There are also 440 methods to squeeze the jelly, and the second OK-patch that moves blood per och-patch and bloodshed on the other side of the other side).
Twisting
Massage techniques are located in the carefully twisting the barrel of the penis.To do this, it is placed in an arrow-praited base, the other is at the beginning.The fingers are squeezed, then the rings slowly come in different directions (while spinning the canvas).After 5 seconds, the reverse movement occurs.
The twists are dangerous to damage the blood vessels, so they are only performed after heat and jelling.
Security measures
With the help of massage, you should notice the size of the generation, health and not to be disappointed in the class, not only the size of the penis, not to watch the physiological reactions from the penis.
Negative signs:
- Pain;
- Reducing the quality of erection;
- Deterioration of a penis sensation, a change in color;
- Decrease in the number of early morning erections;
- Previously added centimeters loss.
These indicators are too much.The member must temporarily leave at rest, then to massage the less effort and reduce the time of procedures.
Neutral reactions are possible for all participants:
- The appearance of the penis redness, spots and points in the trunk.
- Temporary reduction in body size immediately after the lesson.
- Itching and swelling.The Foreskin region can be collected by forming a lymph roll.
The manifestations of the skin disappears after the use of the intensity of training and special healing instruments (eg balm).Edema falls after a few hours.
Positive signs: Temporary growth in the size of the penis (swelling) in a quiet situation, increases the amount in the morning and night by improving erection.
A number of rules should be observed in order to prevent injuries and concerns during massage:
- Hands and all devices should be clean;
- To facilitate sliding, you need to use special lubricants (excluding dry techniques).Otherwise, it is possible to split the bridge, skin peeling and skin;
- The penis is not allowed in blue, blue, dark (perhaps with vascular techniques);
- You can't suffer or stand yourself.
The massage should be carried out regularly, but without excessive fanaticism.If an erection disappeared or worsened, the classes continue until the classes are completely restored.Moreover, no matter whether there is an increase.
Counter-contrastingations
Contraindications in a member massage:
- Having damage to the skin or head of the head.
- Inguinal hernia, varicokel.
- Active infections that provoke Balanit, Balanoposthit, Uretriti.
- Violation of the structure of the KaVernoz ortresses or urethra.
In cases mentioned above, the massage will only aggravate the problem.Do not train with pathologies of blood fractures.As a result, hematomas, which are higher than the risk of becoming a abscess.
Opinion
The penis can really be called an effective way to increase it.Some men immediately and easily achieve the result, while others have to work longer - while throwing pumping skeletal muscles.In some cases, it is easier to get a member of the hyaluronic acid or cut the ligament, but most of the exercises are enough.Improves the prostate condition with the right technique and compliance with all security rules, Pelvic muscles are reinforced.