Surgery can enlarge the head of the penis. But it is considered one of the most difficult in the field of plastic surgery. The main danger is the rejection of the implant material by the body. Other disadvantages of the procedure include: a long recovery period, long preparation for surgery.
During the operation, a special pillow-like matrix is placed under the head. Increases penis sizeThe danger is that the tissue will reject the implant. This necrosis causes an inflammatory process, in some cases diagnosed as penile gangrene.
Thanks to the operation, the diameter of the head increases rapidly. The matrix is made up of fibroblasts (which are also connective tissue cells). With an erection, the matrix stretches, the penis grows too big. After a year and a half, the implant begins to melt, the penis is the same size.
How and at what age can be measured
In boys, the active growth of the intimate organ begins at puberty, ie 12-13. Since then, doctors have age norms for lengths, which increase by an average of 1 cm each year. The average length of a 15-year-old penis is 6-7 cm (fully upright, 12-16). At the age of fourteen, 5-6 cm (11-15 cm), at the age of 13 about 5 cm (10-13 cm).
For the calculations to be correct, the body must be measured correctly:
- The first measurement is performed at rest. One centimeter tape is better suited for this and does not have a larger percentage error.
- The member should be straightened (without stretching! ) Parallel to the floor and the edge of the meter should be fastened to the root.
- The length corresponding to the tip of the head is equal to the length of the penis at rest.
- The procedure is repeated, achieving a full and stable erection, while continuing to straighten the penis in a parallel position, equal to the floor.
In case of "unsatisfactory" results, repeat measurements should be performed, but not earlier than 3-4 months. The procedure is performed once every 6 months and preferably with a male parent.
Folk remedies to increase erection
For a long and lasting rise, you can use effective folk remedies, well-known and affordable foods. The main ones are nuts, seafood, sour cream, dried fruits, pumpkin seeds.
List of healthy ingredients that can be combined or eaten properly:
- spicy herbs, peppers, herbs - contain biologically active components to increase potency, combine well with sour cream;
- tomatoes, celery, carrots - saturate the male body with vitamins and minerals necessary for the health of the genitourinary system;
- dried fruits with honey - to increase the deficiency of trace elements and vitamins, increase libido and increase sexual feelings;
- Seafood, tea, caviar - zinc, which is important for sexual activity, as well as contains many amino acids and trace elements.
Among the powerful medicinal plants are useful juniper, St. John's wort, nettle, hawthorn, clover, mint, ginseng, pickle.
How to enlarge your penis?
Pathology is treated in two ways:
- Conservative. It is the use of hormonal medications, as well as the use of expanders and vacuum.
- Surgery.
Conservative way
Vacuum devices
They work on the principle of pressure gradient - with the help of a pump air is removed from the cylinder and a vacuum is created in the cylinder. As a result, blood enters the penis from the body and eventually grows.
Extenders are machines that extend externally to permanently lengthen the length of the penis.
Attention! The dilator is used not only to lengthen the penis, but also to correct the body in Peyronie's disease. With the help of an expander you can get the following results:
With the help of an expander you can get the following results:
- 3-5 cm increase in length during erection;
- 2-3 cm in a comfortable position;
- increase in diameter 1 cm.
The expander is placed on the penis in a relaxed position for 4-10 hours a day. Use the device for 4 to 6 months, depending on the length you want. The results obtained last a lifetime.
Therapy is contraindicated for:
- circumcision and inflammatory processes;
- excessively pronounced circumcision;
- sharp penis.
An andrologist should be consulted before starting treatment.
Surgical method
Surgical treatment is prescribed for: ligamentotomy, phallouretroplasty, corporectomy, implantation.
The anatomical features of the attachment of the body cavernosa to the inguinal bones allow to increase the length of the penis with the help of surgery.
Suspension ligament dissection (ligamentotomy) is the most common surgical procedure that allows the inside of the corpus cavernosa of the penis to extend to a length that can be allowed. It is performed in conjunction with plastic surgery of the skin at the base of the penis.
Possible complications after surgery
There is no objective forecast of the outcome of the operation. It all depends on the anatomical features of the surgical field. The result will depend on the results of CT and MRI of the tissues, the length of the ligaments and other factors.
Complications after surgery can develop as follows:
- postoperative scars due to prolonged wound healing;
- scrotalization, excessive dissection of the supporting ligament. This can cause the penis to become located in the scrotum;
- displacement of groin hairs;
- a retractable penis in which the penis is pulled into the groin articulation;
- necrosis of the skin cover cut thin or narrow.
Types of training
Penis enlargement exercises allow you to improve the size of your body not only in length but also in width. To do this, you only need to use your hands and additional tools, such as cooling and warming fluids, to control the blood supply to the penis. The best option is to use a hand technique that uses only a few fingers.
There are many different options for such manipulations, which are divided into simple and complex. Of course, beginners should start with the easiest. This will avoid complications and reduce the likelihood of injury.
Think about what exercises you have:
- Penis involvement. This group is the most popular for size correction, because it is an indicator that worries men.
- Increase in thickness. The exercises in this group involve manipulation, the goal of which is to add a few inches around the phallus. Although girls claim that thickness is more important, they receive less attention than the previous group. This is due to the structure of the internal female genitals: the penis is more sensitive when rubbed against the walls of the vagina.
- Pulling the penis in a sitting position. A number of studies show that when sitting, blood circulates differently in the reproductive system, a feature that can be used for your workouts. By increasing the internal pressure, it is possible to achieve a change in size for the better.
- Another sport is massage. It can help improve blood circulation and lengthen the body, which will help increase its size. To do this, you need to lift the phallus slightly, hold it with two fingers and make movements reminiscent of masturbation. These were preparatory measures, so that the "home" should be completely upright, then you need to lift your head with both hands, squeeze the base and stretch until discomfort arises. Exercise should be done carefully, otherwise there is a risk of stretching the joints, so you need to rest between approaches.
- Call. You need to bring the phallus to an upright position, then move up and down and left and right without using your hands. Such movements should be combined with the maximum tension of the muscle tissue of the perineum.
- Jelqing. This technique has become popular all over the world. To start training, you need to halve the erection, you do not need to use the head, so it is better not to touch. We will talk about this exercise in more detail later.
- Penis wrapping. It is necessary to bring the phallus to a position where it stands a little more than halfway. After that, you should bend the body in the direction where it will be more comfortable to do so, so you need to listen to your feelings as much as possible to stop the manipulations in time, if necessary. If pain occurs, it is better to stop exercising or exercise less, increasing each day.
- Kegel exercises. This technique is designed not only for men, but also for women, because it is an excellent exercise for the genitals - it helps a better erection and causes a brighter orgasm. Gymnastics is easy to do, you just need to use the perineum muscles properly.
Remember to give your penis time to heal after each workout. Any manipulations should be performed without sudden movements, it is best to coordinate them with your doctor. The fact is that some men have congenital pathologies that they are not even aware of, and stretching, bending or squeezing can lead to their complications.
Tips for women
An important factor in a good erection will be mutual understanding between the partners. Casual sex can do without it, but when you have a permanent beloved woman, the issue of intimate life requires more attention.
In order for an erection to be strong and to enjoy both, a man must feel a desire.
A beloved woman always knows what her partner has become and how to create an environment conducive to incredible sex.
In the event of an earlier incident in bed, it is not always necessary to remind about it jokingly.
For a person, this sits deep in the subconscious, and even when everything seems to be forgotten, it can be simply impotent at a time.
Self-confidence is another key factor in sexual activity. If a man feels how much he is loved, needed, attractive, he wants to prove it more in bed, and as a result - unforgettable sex with a strong erection.
How important is length
There are different aspects of measurement size for child and parent
It is important for a sixteen-year-old boy to have a "cool device", which is a sign of strength, power and sexuality. No one will laugh at such a teenager, and the opportunity to boast of non-standard sizes will give him confidence in his sexual abilities and increase his self-esteem.
For parents, the right length is a confirmation of the proper and healthy development of their son. The ability to conceive a child, procreate, and be happy in family life through self-realization.
The genitals, like all body systems, begin to develop before the baby is born.
After birth, the child should be examined by a doctor, paying attention to the presence of the testicle in the scrotum and the initial size of the penis. At birth, they should be equal to 1. 5-2 cm
Initial examination reveals intrauterine pathologies and allows the boy to be eliminated early in life. An alarming sign of problems with the genitourinary system is the crying of crumbs when urinating.
The average length of the penis depends on the age at which the adolescent begins to mature. The sooner puberty comes, the more impressive the young man will be. The following manifestations will tell about the beginning of adolescence:
- changes in psycho-emotional state, nervousness, irritability or, conversely, apathy and infantilism;
- broken sound;
- appearance of acne and pimples;
- groin and underarm hair growth;
- an increase in the size of the penis.
Expert opinion
Most doctors agree that the phallus can only be enlarged by surgery. But this method is very dangerous. Moreover, it has a temporary effect.
Therefore, men are still trying to find an easier and cheaper way to solve the problem with body size.
Any penis enlargement method performed at home can actually add a few inches to an organ that is not large enough. However, men should understand that such procedures often lead to the development of unpleasant health consequences.
If they still want to increase their fortunes a bit, despite the serious risks, they should seek the help of a specialist. It will tell you the most effective and safe option for penis enlargement that will save a man from his complex.
Healthy foods
There are several products, the use of which can be called the most effective for changing the size of manhood. They contain essential trace elements and minerals that have a beneficial effect on the male reproductive system.
Penis enlargement products have a general strengthening effect on the body and therefore increase erection and improve sperm quality. For this reason, it can be used by those who do not want to change the size of their masculinity, but are more sensitive to sex and want to make orgasm brighter.
Honey has been used for penis growth since ancient times. It is a valuable source of trace elements and amino acids. Propolis in honey has a tonic effect and helps to stop inflammatory processes. It is recommended to consume 1 tablespoon of honey daily. Helps improve sperm quality by increasing erection by increasing sperm motility.
Hazel
This product will enlarge the penis, clarify the mind and increase performance. All this is due to nuts, especially walnuts. Contains iodine & many amino acids to help normalize metabolismWalnuts help restore potency and can increase the duration of an erection.
Susam
It is not without reason that sesame is added to most dishes in Eastern countries. This is one of the foods eaten to enlarge your penis. It is rich in the following elements:
Eating sesame seeds helps the body produce testosterone. And this hormone is responsible for sexual desire. The strength of an erection, the quality of sperm and the size of the penis depend directly on the level. If a boy has low testosterone levels, it can lead to a small penis in adulthood.
Buckwheat
One of the most obvious foods eaten for penis enlargement is buckwheat. Buckwheat is one of the richest cereals. Contains large amounts of trace elements & amino acids needed for normal growth and development
Buckwheat is a valuable source of B-carotene and ascorbic acid. Buckwheat is traditionally used in most diets because it contains a lot of iron and improves blood composition.
Sea products
Another important product in choosing what to eat to enlarge a penis is seafood. They are not only an aphrodisiac, but also a valuable source of iodine. They stimulate the production of sex hormones, which leads to increased libido and helps increase the duration of erections.
Regular consumption of seafood helps to lower cholesterol levels and normalize hormones, which allows you to activate the blood supply to the pelvic organs. And this, in turn, strengthens the sensations during an erection and helps the penis to grow.
Fresh vegetables and fruits
Fresh vegetables and fruits are the main source of vitamins. Vitamin E is an antioxidant and helps neutralize the harmful effects of the environment. Vitamin C promotes blood thinning, which allows you to activate the blood supply in the capillaries.
Trace elements help activate the synthesis of hormones and increase all the body's reactions. Fruits and vegetables are an important ingredient for anyone looking to eat to enlarge their penis.
Dairy products
Milk and its derivatives will be an excellent source of amino acids needed for penis growth. Contains calcium & bacteria needed to maintain immunity
It should be taken regularly for penis enlargement. Dairy products are high in protein, which is important for men who are building muscle. Dairy products are an excellent source of calcium to strengthen bones.
They can also be used to normalize the intestinal microflora because they contain human-related lactic fermentation bacteria. It is important to eat dairy products regularly to maximize the effect.
Oily fish
Oily fish is rich in omega-3 acids. These acids are necessary for everyone to function normally. Participate in the formation of biological membranes and promote the absorption of vitamins A and E.
If you need to find a source of omega-3 acids, you need to know which foods are high in fat in the penis. These are usually red fish and fish caviar.
Why are penis exercises so effective?
Penis enlargement exercises can be found in almost every culture in the world thanks to their ease of application and high effectiveness. Most of them are aimed at stretching the tissues and regulating blood flow, because these are the most important principles of erection. Exercises should start smoothly, in the initial stages 15 minutes a day will be enough, which will allow the structural elements of the penis to get used to such manipulations. Gradually, the time can be increased to 30 minutes, and experts recommend gymnastics to increase the penis immediately after waking up in the morning or before going to bed.
You need to be careful and smooth when switching to heavier exercises, because the penis is made up of very thin and sensitive structural units. In addition, there is a complex system of blood vessels and various valves in the internal cavity, which is fraught with serious complications until the loss of reproductive function.
Therefore, you should consult your doctor before any manipulation. After diagnostic measures, it will tell you how to quickly and reliably enlarge the penis with exercise.
Gymnastics and similar exercises have a number of advantages, so millions of men choose this particular method of stretching their genitals. These include:
- regulation of the circulatory system;
- elongation of the penis;
- sports sex hormone - stimulates the production of testosterone, which has a positive effect on strength, and it will significantly improve sex life;
- systematic manipulations allow to find weak points in the male body that can be eliminated after a while;
- physical activity increases blood flow to the pelvic organs, including the corpus cavernosum of the penis;
- production of androgenic hormones and adrenaline, which help to normalize the nervous system, so you can quickly cope with stress and depression;
- filling the trunk with blood that helps it grow;
- overcoming stagnation;
- positive effect is obtained after 3 months;
- minimum number of side effects;
- after exercise, muscle tone increases and mood improves;
- if all the rules are followed, there is no complication.
Remember that the most important thing to achieve a positive effect in the short term is the regularity of such training. You don't have to rely on a quick result right away; You will have to wait a few months under daily manipulations to increase the phallus by only a few centimeters.
Some men, in terms of length and volume, ignore all the rules and recommendations that lead to serious consequences.
Useful products for penis enlargement
Among the products that directly affect the size of the male genitalia, the following are distinguished:
- Honey. This product has been used by men since ancient times. This is because honey contains many trace elements and amino acids. Propolis, which is the main component of the product, strengthens the immune system and prevents the formation of inflammatory processes. In addition, honey has a beneficial effect on the quality of secreted sperm, while increasing sperm motility and enhancing erection.
- Hazel. In addition to penis enlargement, they improve memory and performance. These qualities are mainly characteristic of walnuts, which contain a lot of iodine and amino acids. Walnuts will help restore potency and increase the duration of an erection.
- Susam. This product is quite popular in eastern countries and is present in almost every dish. The fact is that sesame seeds are rich in vitamins and minerals, especially iron, calcium, zinc and magnesium. The product increases the amount of testosterone produced, the level of which affects the strength of the erection, sperm quality and the size of the male genitalia. Therefore, it is recommended that boys be fed sesame seeds, as low testosterone production may be one of the causes of a small penis.
- Buckwheat. It is very popular for improving male productivity. These grains contain many trace elements that affect the growth and development of the penis.
- Oatmeal. This cereal helps increase the amount of testosterone produced, which is directly responsible for the size of the primary genitals.
- Sea products. Fish, caviar and other foods contain iodine, which helps increase hormone production and thus stabilizes libido.
- Cherries. Contains a large number of anthocyanins that dilate the walls of arteries and blood vessels. As a result, blood flow to the corpus cavernosum and the vessels of the penis increases, which helps to increase the size of the male genitalia.
- Garlic. Contains allisin, which is important for normal blood circulation. This product increases the size of the penis and helps to improve erection.
- Papaya. The product contains a number of vitamins and minerals that have a strong effect on the smooth muscles of the penis and help increase its elasticity.
- Bananas and apples. Medicine has shown a link between the consumption of the presented fruit and the increase in the male genitalia. If you want to increase the size of your penis, it is recommended to eat an apple and banana salad every day, in addition you can add honey, cherries and nuts.
- Brussels sprouts. Folic acid, which directly affects sperm count, helps to expand the corpus cavernosum. The increase in penis size is due to the formation of new cells.
Nutrition for penis growth must be balanced, then not only the size of the penis will not change, but also the erection will increase, which will improve the quality of semen.